Step into the healing power of sound in this immersive workshop exploring various sacred sound practices. Experience how different frequencies affect your body, mind, and consciousness through singing bowls, gongs, drums, and your own voice. Learn how sound healing works from both scientific and spiritual perspectives, understanding the physics of vibration alongside ancient wisdom about sound's transformative properties.

We'll practice with various instruments and vocal techniques, including:

• Tibetan and crystal singing bowls

• Simple chants from various traditions

• Toning and overtone singing

• Basic mantras for personal practice

No musical experience is necessary - just an openness to explore how sound can create shifts in your consciousness and energy body. Learn how to incorporate these practices into your personal ritual and meditation time, creating sacred space through sound.

Sunday, February 9th, 2pm-4pm