Whole Foods to Fuel Your Soul: You'll be treated to delicious, nourishing meals lovingly prepared with whole foods that heal from the inside out. Our on-site holistic chef, Sandrine Pilaz, crafts each meal to energize and delight you – learn why everyone feels fantastic after a few days of Yoga Camp cooking! Breakfast, lunch, and dinner are included with your registration, so you can focus on your practice and having fun. (We happily accommodate dietary needs – vegetarian, vegan, gluten-free, etc. – just let us know in advance.)

Rustic Lakeside Cabins: Unplug and unwind in quaint, rustic cabins on the campgrounds. With peaceful lake views and a cozy woodsy vibe, the cabins invite you to relax and connect with fellow campers. You'll bunk with a small group of like-minded yogis – ready to share laughter and late-night campfire stories under the stars. (Prefer quiet nights? We can group early-to-bed folks in their own cabin so everyone sleeps soundly.)

Sleeping Arrangements: Each cabin comes with bunk beds and a little potbelly stove for heat in case the mountain evenings get chilly. Restrooms and simple showers are available on-site for your comfort. If you'd rather sleep under the stars, you also have the option to bring your own tent instead of staying in a cabin – just let us know on your registration form. Either way, you'll wake up to fresh pine-scented air and the gentle sounds of nature each morning!

Included Amenities: The camp sits right on a tranquil lake, and kayaks and canoes are included for you to use at no extra cost (yes, you can paddle out whenever you like!). Just stroll down to the shore and hop in a kayak or canoe of your choice. Mats and basic yoga props will be available, but feel free to bring your favorite mat or meditation cushion. Everything is arranged so you can fully immerse yourself in the retreat without worry.

Sarah Lindemulder is known for sharing yoga with a contagious joy. Her classes are marked by a clear commitment to deep study, interdisciplinary research and a welcoming spirit that invites everybody to experience the richness of the practice. Drawing on her background in social work, Sarah presents a unique offering that incorporates evidence based research with a serious dedication to honoring the ancient path of yoga. With more than 1000 hours of teaching and advanced training through Amy Ippoliti, Sarah is a 500 hr RYT with additional training in yoga nidra, yin yoga, hands on assists, and now somatic experiencing therapy with leading expert Peter Levine.

Known for local retreats and collaborating with outdoor havens, Sarah has led retreats at Newton Hills State Park, Palisades, Big Sioux, as well as out in the beautiful Black Hills. Recognized as a leader in the yoga community, Sarah has been featured at the South Dakota Yoga Conference, Sioux Falls Yogafest, the South Dakota Afterschool Conference, the statewide Community Response to Child Abuse, Carroll Institute Staff Retreat, Sanford Pediatric resident retreat, Avera’s Feria De Salud and has collaborated on multiple teacher trainings including Kosha Yoga School and Revolution Yoga & Cycle. Her work has been featured on the Argus Leader, 605 Magazine, Keloland Living, and Yoga International.

Jenn Fast, M.S., E-RYT 200, RYT 500, YACEP, fell completely in love with the practice of yoga when she enrolled in her first yoga teacher training at Sun Moon Yoga in 2012. Since then she has spent countless hours studying yoga, meditation, yogic philosophy, Vedic astrology, and Ayurveda, among other things. As a dedicated lifelong seeker of knowledge and wisdom, Jenn is always learning and growing in her own personal practice.

Rooted in the traditional teachings of yoga, Jenn approaches the practice with a deep reverence for its transformative power to nurture the body, calm the mind, and awaken the spirit. Through a mindful blend of breath-centered movement, meditation, and philosophy, Jenn guides students on a journey of self-discovery and empowerment, encouraging them to cultivate awareness, presence, and self-love both on and off the mat.

Sandrine Pilaz is a French health coach, cooking instructor, author, and community builder based in Sioux Falls, South Dakota. She is the founder of Nourish Collective, an initiative dedicated to empowering people through mindful eating, holistic wellness, and community connection.

Born in Normandy and educated in Lyon, Sandrine’s journey has taken her across the U.S., where she has cultivated a passion for well-being and intentional living. Her book, Simply French in America: Homemade Family Meals and More, reflects her belief that simplicity is the key to a joyful and healthy life.

With a background in psychology and cognitive sciences, Sandrine brings a deep understanding of human behavior and the role of food in emotional and physical well-being. Whether leading workshops, coaching clients, or cooking nourishing meals, she emphasizes balance, sustainability, and the power of community.

Sandrine will curate and prepare healing, whole-food meals to support participants on their journey of renewal, movement, and connection with nature.

Madison Ferguson is the founder and owner of Origin Forest Bathing and Origin Apothecary. She is a

Certified Nature and Forest Therapy Guide, Floral Healing Coach, and Meditation Facilitator in the Plum Village Tradition of Thich Nhat Hanh.

Raised in the beautiful Black Hills, Madison developed a profound respect for nature’s capacity to heal. With over 15 years of experience as a Neonatal Pediatric Respiratory Therapist, she now integrates her background in Western medicine with Eastern mindfulness practices, creating a holistic approach to wellness that nurtures the mind, body, and spirit.

Madison is dedicated to helping individuals reconnect with nature to experience profound healing.

She offers virtual and in-person forest bathing experiences in the Black Hills National Forest, floral healing sessions, and Origin Body-Centered Meditation at festivals, retreats, and wellness studios. Her Wildflower Essences, handcrafted in the sacred Black Hills, extend nature’s support into daily life, providing emotional balance and connection.

Hit the trails in the surrounding Black Hills National Forest. Custer State Park and the area boast hikes for all levels – from easy strolls to challenging climbs. Some favorite nearby trails include Cathedral Spires, Lover's Leap, and Little Devil's Tower. Breathe in fresh mountain air and maybe even catch a stunning panoramic view of the Black Hills!

If you're in need of rest, the camp is perfect for unwinding. Lounge in a hammock under the pine trees, journal by the lakeshore, or even climb a tree (why not relive your camp childhood?). You can also paddle around the lake – grab a kayak or canoe (provided on-site) and enjoy the calm water.

Take a scenic drive on the famous Wildlife Loop Road in Custer State Park (great for a rainy afternoon). You might encounter the resident bison herd grazing in the meadows, prairie dogs popping up from their town, or even a bighorn sheep or antelope. Don't forget your camera!

For cycling enthusiasts, the Mickelson Trail is just minutes away from camp. This historic rail-trail offers miles of gorgeous scenery through the Hills – bring your bike and enjoy an afternoon ride.

Often called the "crown jewel" of Custer State Park, Sylvan Lake enchants visitors with its crystal-clear waters and encircling granite boulders. A gentle one-mile trail winds around the lake's shore, offering gorgeous views at every turn (perfect for mindfulness walks or reflection by the water). Located about a 20-minute drive from camp, Sylvan Lake's calm, mirror-like surface and soaring rock formations make it an idyllic spot to picnic, dip your toes in the water, or simply soak up the beauty of the Black Hills.

This world-famous scenic drive (SD Highway 87) is a must-see route that you can easily hop on about 15 minutes from camp. The road meanders through forests and spires, featuring hairpin turns, single-lane tunnels carved through granite, and awe-inspiring views of the Needle-like rock pinnacles piercing the sky. You don't even have to leave your car to enjoy it – roll the windows down, breathe in the pine-scented air, and marvel at the dramatic scenery. Be sure to stop at overlooks along the way (including the iconic Needle's Eye formation) for stunning photos and moments of pure wonder.

These towering clusters of rock pinnacles, part of the Needles range, are truly soul-stirring to see up close. A short, moderate hike (about 1.5 miles one-way) on the Cathedral Spires Trail will bring you right to the base of these natural cathedrals, making you feel humbled among their grandeur. Even from the highway pull-off, you can admire the "cathedral" of granite spires reaching for the clouds. It's a peaceful spot to pause, listen to the breeze in the pines, and maybe meditate for a few minutes amidst Mother Nature's stone spires.

At 130 acres, Stockade is the largest of Custer State Park's five lakes, yet it remains one of the quietest and most relaxing. Only a five-minute drive from camp, this lake is framed by forests and has easy pull-up access, making it great for a spontaneous outing. There's a small swimming beach and plenty of picnic nooks along the shore. You might take a leisurely walk on the lakeside trail or simply lounge by the water with a good book as you watch for birds and the occasional deer coming to drink. Stockade Lake's gentle waters and uncrowded feel make it a lovely spot to unwind and rejuvenate in nature.

If you're in the mood for a bit of local culture, the town of Custer is a quick 10-minute drive away. Custer's downtown area exudes a charming small-town atmosphere with its quaint shops, art galleries, and inviting cafés. Stroll the main street to browse local artisan crafts and Black Hills artwork, or treat yourself to a homemade pie or specialty coffee at a friendly mom-and-pop eatery. Keep an eye out for Custer's unique public art: the town has expressed its character in the form of colorful buffalo sculptures on nearly every corner – each one painted with a different theme – making for fun photo ops as you explore. It's a low-key, delightful way to spend an afternoon, blending relaxation with a touch of Western hospitality and community charm.