Nourished
A Hot Springs Retreat

November 14-16

Enter this holiday season from a different space: calm, centered, grounded. Experience what nourishment feels like inside and out.

Back by popular demand, this retreat is better than ever this year. With lodging included in the Flatiron Historic Sandstone Inn, feel the weight of the seasons stressors just melt away. Situated in the sweet downtown of Hot Springs, known for its bubbling creek, gorgeous waterfall, and scenic cliffside formations, Flatiron is just an easeful 8 minute walk from Moccasin Springs Natural Mineral Spa. Imagine a weekend with someone else doing the cooking and your day is framed by grounded yoga practices to equip you for the dark season ahead. Saturday includes all day access to the healing waters at Moccasin Springs. Engage in rich conversation with other retreatants, or find a quiet spot to center.

Included this year

  • lodging Friday- Sunday at Flatiron Historic Sandstone Inn

  • seasonal fare, featuring locally sourced produce and protein

  • nourishing soaks ALL WEEKEND in the rich mineral hot springs at Moccasin Springs

  • communal mealtimes offering deep dives into conversation

  • Daily yoga classes, weaving asana, meditation, breathwork and embodied somatic practices

Register early to get your preferred room at Flatiron. Last year sold out, snag your spot today!

Moccasin Springs

Moccasin Springs in Hot Springs, SD, offers a serene retreat centered around natural mineral hot springs that have been rejuvenating visitors for centuries. The spa features a variety of outdoor pools with waters rich in minerals like magnesium, sodium, and calcium, known for their healing properties. Open year-round, the tranquil setting also includes the Lotus Yoga Studio, making it ideal for yoga retreats like ours, where guests can combine restorative practices with the rejuvenating effects of the mineral waters.

The Flatiron Inn

Nestled in the historic town of Hot Springs, South Dakota, the Flatiron Inn offers a welcoming and comfortable stay for guests attending the yoga retreat. This unique inn is housed in a charming, century-old building that retains much of its original character while offering modern amenities to ensure a relaxing experience.

The Rooms

  • Suite #1

    Enjoy this time off in luxury with your three besties! This 900 sq ft suite boasts two bedrooms/queen beds, full kitchen, full bath and large living room. The sandstone walls, calming salt lamps, and ECO friendly cleaning and cleansing supplies reflect the natural, organic feel of the entire Black Hills. We provide all of the comforts of home with super soft cotton bath towels, high thread count sheets, cozy beds & pillows, organic teas and coffee, library, and courtyard. It's not just a place to stay, its an experience:)

    2 queen beds

    Two people min (at single occupancy rate), Four people max (double occupancy rate)

    *Rate listed is per person based on double occupancy

  • Suite #2

    Suite #2 is a one bedroom apartment with King bed, a living room with TV, full kitchen and bath. It is located on second floor and there is a deck down the hall for viewing the courtyard with gazebo, grape vines, gardens and grill area. The sandstone walls, calming salt lamps, and ECO friendly cleaning and cleansing supplies reflect the natural, organic feel of the entire Black Hills. We provide all of the comforts of home with super soft cotton bath towels, high thread count sheets, cozy beds & pillows, organic teas and coffee, library, and courtyard. It's not just a place to stay, its an experience.

    One king bed

    *Rate listed is per person based on double occupancy

  • Suite #3

    Suite #3 is a one bedroom apartment with King bed, a comfy couch in living room, full kitchen and bath. It comfortably sleeps two in private bedroom, with the couch also available for one person and then the bottom of daybed is a trundle, so slides out for a second person. This beautiful suite is popular not only for its intimate comfort and decor but for its view of the courtyard with gazebo, grape vines, gardens and grill area.

    One king bed

    *Rate listed is per person based on double occupancy

  • Suite #4

    Suite #4 is a studio apartment with Queen bed, a pull out bed in separate room, full kitchen and full bath. This beautiful suite is popular not only for its intimate comfort and decor but for its view of the courtyard with gazebo, grape vines, gardens and grill area. There is also a deck and seating area right outside room door. The sandstone walls, calming salt lamps, and ECO friendly cleaning and cleansing supplies reflect the natural, organic feel of the entire Black Hills.

    One queen bed, one pull out sofa.

    *Rate listed is per person based on double occupancy

  • Suite #5

    Suite #5 is a large sleeping room with a luxury King bed, great seating area with table, couch, TV and gas fireplace. There is a bathroom down the hall that is shared with two other guest rooms, #6 and #8. The sandstone walls, calming salt lamps, and ECO friendly cleaning and cleansing supplies reflect the natural, organic feel of the entire Black Hills.

    To clarify, this is a one room guest room with a shared bathroom down the hall. The bathroom is shared with two other guest rooms, #6 and #8.

    One king bed

    *Rate listed is per person based on double occupancy

  • Suite #6

    Suite #6 is a one room guestroom with , a newly updated queen bed, fridge and closet. There is a shared bathroom across the hall. It is shared with two other guest rooms, #5 and #8. The bathroom is well equipped with natural shampoo, conditioner and body wash as well as several toiletries. We use ECO friendly cleaning and cleansing supplies and provide the comforts of home plus a library and courtyard.

    One queen bed

    *Rate listed is per person based on double occupancy

  • Suite #8

    Suite #8 is a guest room with a queen bed, desk and closet. There is a shared bathroom across the hall, which is shared with two other guest rooms, #5 and #6. The bathroom is well equipped and has shampoo, conditioner and body wash as well as several toiletries.

    One queen bed

    *Rate listed is per person based on double occupancy

  • Suite #9

    Suite #9 is a very private basement studio apartment with a Queen bed. It has a fully equipped kitchenette with coffee pot, dishes and ample cooking supplies. The bathroom area has an antique claw foot tub with handheld shower head.

    It does not have a stand up shower. The sandstone walls, salt lamps and intimate coziness of this suite gives a sense of Earthy connection and reflects the natural, organic feel of the entire Black Hills.

    One queen bed

    *Rate listed is per person based on double occupancy

Get away and relax before the holiday rush. Invest in a tranquil getaway in the Black Hills with community.